
Happy Birthday America!
The Redemption Family was thrilled to participate in the LARGEST birthday party in the County! We are so blessed to be apart of this...

Redemption Fitness STL's 5th Annual TURKEY BURN
Turkey Time! Come out an "Earn" your Thanksgiving!
Celebrating YOUR Growth and Greatness in 2017
Check out what it's like in our private training studio. Where you work one on one or in small groups and can be yourself and achieve y

The Top 5 Reasons Why You Too Should Be Logging Your Workouts
Top 5 Reasons Why You Too Should Be Logging Your Workouts.