April 7, 2020

The Redemption Family was thrilled to participate in the LARGEST birthday party in the County!  We are so blessed to be apart of this country and to celebrate our freedom and honor our great nation!

Thank you to all of our team members that came out and celebrated...

November 15, 2018

Turkey Time! Come out an "Earn" your Thanksgiving!

May 22, 2018

May 28, 2018 @ 8:00 am – 9:30 am

Join us on Memorial Day for the Hero WOD, Murph! Every Memorial Day we take on this workout as a community in honor of a fallen soldier and as a tribute to all of the men and women who have made the ultimate sacrifice for our country.


December 30, 2017

Check out what it's like in our private training studio. Where you work one on one or in small groups and can be yourself and achieve your goals. Check out our 2017 clients working out!

October 3, 2017

Building Your Legacy Just Got Easier……. Now You Truly Have ….NO EXCUSES!!!

We are excited to announced today the release of our new Fitness and Nutrition App.

The new mobile “Redemption Fitness STL” app is a personal trainer in your pocket at all times. Get fit and hea...